One year after transforming my cardiometabolic risk profile, my January Function Health labs show sustained gains, a younger biological age, and the next levers to pull...
How heat, cooling, and detoxification shaped one of the most surprising fertility turnarounds in modern wellness. If you use the sauna regularly and plan to have...
Bryan Johnson tracks over 60 biomarkers and follows a precision health protocol that could make him the healthiest person in the world. Today, we explore the...
A new saliva-based epigenetic clock offers a fast, affordable way to estimate biological age, but how does it compare to blood-based aging tests like Blueprint? Today,...
After 60 sessions in 90 days, Bryan Johnson reports full-body rejuvenation, reduced inflammation, and biological age reversal with hyperbaric oxygen therapy. Today, Bryan Johnson revealed why...
Bryan Johnson shares how relentless testing and a full-body biomarker strategy helped him reverse aging, improve fertility, and optimize long-term health. Today, Bryan Johnson opens up...
Bryan Johnson is testing full-body shockwave therapy to improve healing, boost blood flow, and enhance physical performance in a new longevity experiment. Today, Bryan Johnson is...
Bryan Johnson shares data showing a 28 percent drop in p-TAU217, a newly FDA-approved marker for early Alzheimer’s risk, following hyperbaric oxygen therapy. Today, we’re sharing...
In just 7 days, Bryan Johnson’s extreme sauna protocol delivered measurable improvements in vascular health and blood pressure metrics. Today, we explore the early results from...
A closer look at Bryan Johnson’s precise hyperbaric oxygen therapy setup, designed to boost benefits while minimizing risk during his 90-day longevity experiment. Today, Bryan Johnson...
