ApoB, CRP, and Omega-3 Index are trending in the right direction after months of targeted prevention and consistent tracking. Today, I’m recapping my most recent cardiology...
Bryan Johnson reflects on the making of his Netflix documentary, revealing untold moments, raw emotions, and what he learned from sharing his life with the world....
At 45, I tried Cologuard for my first colon cancer screening and here’s how it went, from bathroom setup to UPS drop-off and the relief of...
I completed my Blueprint Advanced Panel blood work at Labcorp, providing 11 vials of blood and a urine sample to unlock deep health insights. Today, I...
At 45 years old, I tackled my annual physical with new goals in mind, a family history to watch, and a commitment to a healthier future....
I took the Blueprint Speed of Aging test to discover my biological age and set a baseline for future improvements. Today, it was a big day...
I’m complementing my daily multivitamin with Blueprint Longevity Mix to proactively enhance vitality and recovery ahead of comprehensive blood testing. Today, I received my first order...
