A new biomarker test reveals the microplastics in your bloodstream and how one man nearly eliminated them using sauna, plasma exchange, and lifestyle changes. Today, we...
After just fifteen 20-minute sessions, Bryan Johnson significantly reduced or eliminated seven environmental toxins using a 200°F Finnish sauna protocol. Today, we’re diving into the impressive...
Regular sauna use may improve heart health, reduce inflammation, support metabolism, and boost mood, and Bryan Johnson is testing it for real. Today, Bryan Johnson is...