After January Function Health labs showed major progress and a few stubborn biomarkers, I went back to Quest for the full 126-marker retest. Yesterday, I went...
One year after transforming my cardiometabolic risk profile, my January Function Health labs show sustained gains, a younger biological age, and the next levers to pull...
Learn how to lower ApoB naturally without medication through simple, consistent lifestyle changes that make a lasting difference. In January, I began my health improvement journey...
ApoB, CRP, and Omega-3 Index are trending in the right direction after months of targeted prevention and consistent tracking. Today, I’m recapping my most recent cardiology...
A non-invasive heart scan helped confirm the impact of my Don’t Die prevention plan and set a new baseline for long-term cardiovascular health. Today, I want...
A proactive heart health check using the Blueprint Advanced Panel revealed early warning signs and the steps I’m taking to lower risk. Today, I want to...
