My latest Function Health results suggest that longevity may be less about maximizing and more about balancing. Last week my latest Function Health results arrived along...
After January Function Health labs showed major progress and a few stubborn biomarkers, I went back to Quest for the full 126-marker retest. Yesterday, I went...
One year after transforming my cardiometabolic risk profile, my January Function Health labs show sustained gains, a younger biological age, and the next levers to pull...
Learn how to lower ApoB naturally without medication through simple, consistent lifestyle changes that make a lasting difference. In January, I began my health improvement journey...
ApoB, CRP, and Omega-3 Index are trending in the right direction after months of targeted prevention and consistent tracking. Today, I’m recapping my most recent cardiology...
A non-invasive heart scan helped confirm the impact of my Don’t Die prevention plan and set a new baseline for long-term cardiovascular health. Today, I want...
A proactive heart health check using the Blueprint Advanced Panel revealed early warning signs and the steps I’m taking to lower risk. Today, I want to...
